Cinnamon has been the star of many culinary dishes and herbal remedies for centuries. But did you know that it might also have positive effects on brain health? Components of Cinnamon
Cinnamon is easy to incorporate into beverages like coffee or chia tea. Add a dash or two to your morning oatmeal for an extra brain boost. Peep out cinnamon in the spice section of your grocery store or try it in capsule form. Let me know what you think.
0 Comments
Leave a Reply. |
Heidi L. Smith
|